Are you looking to stop smoking in a way that is:

§  Easy

§  Affordable

§  Safe

§  Wont make you put on weight

§  A pleasant experience

Take that first step now by calling me 
Telephone 01296 393450

Imagine living a life free from the addiction of nicotine. Does nicotine addiction control your life? Do you plan your day around your cigarette breaks? I know I did when I was a smoker, but as a nonsmoker I have far more choices. These choices are in the form of your health and in your finances. How much healthier would you be if you did not smoke? How much money could you save by being a non smoker? Cigarette smoking reduces your choices in life, so start giving yourself more choices. Stop smoking now!

If you truly desire to give up smoking then Hypnosis is a valuable tool allowing the therapist to speak directly to your subconscious mind and reinforce the desire you already have to be a nonsmoker.

In most cases it only takes one or two sessions lasting 60-90 minutes. However this is dependant on your desire to quit. Normally a CD of a stop smoking session will be give to you to take home to reinforce the therapy.

During the first session we will use NLP to start to program into you what it will be like to be a non smoker and then use EFT to cope with the immediate craving. I normally ask you to bring a packet of cigarettes with you to the first session so that I can show you how effective EFT is in controlling the craving. Normally just a few rounds will get the craving down to a zero. I will also test to see if your subconscious mind is ready to give up because both the conscious mind and subconscious mind need to be in agreement for the treatment to be long lasting. If there is any reason why the subconscious mind is not ready to give up we will find out why and deal with it in the first session. The second session is a long very relaxing session of hypnosis which will be based on the information provided to me in the first session. A smoking questionnaire is often sent out before hand allowing you plenty of time to consider your answers in the comfort of your own home. At the end of the second session you will leave feeling marvelously relaxed but more importantly you will leave as a non smoker!!

The Science of what works!

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower it turns out, counts for very little."New Scientist vol 136 issue 1845 page 6

“Nicotine Gum had only just over a 10% success rate, our results have shown us that Hypnosis is THE MOST EFFECTIVE way to become a non-smoker!” New Scientist vol 136 issue 1845 page 6

"To find the most effective method to stop smoking, Frank Schmidt and research student Chockalingham Viswesvaran from the University of Iowa used a meta-analysis, utilising the results of more than 600 studies totaling nearly 72,000 people. The results which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, was many times more effective than NRT." New Scientist vol 136 issue 1845 page 6.