 Are you looking to lose weight in a way that is: § Easy § Safe § Enjoyable § Free form cravings § Permanent Take that first step now by calling me Are you an emotional eater? Can you answer yes to any of the following questions? § Do you find that you carry on eating after you feel full? § Do you eat your food too quickly then feel uncomfortable? § Do you think about food all the time? § Do you have uncontrollable cravings? § Would you like to discover why you are doing this and do something about it? If you answered yes to any of the above questions then you may be an emotional eater. As children food is often used as a reward or a lack of it as punishment and this can then sets up life long emotional triggers around food and eating. Traditional dieting will often fail you if you are an emotional eater as it does not address your individual emotional and psychological needs. So what is the solution? § To discover what your own emotional triggers are and fixing them by using hypnosis to go back to when they first occurred § Provide you with new attitudes towards food and eating § Help you to tap into your own inner motivation and potential § Learn how to relax and become stress free Imagine looking at yourself in a magic mirror, your body is slim and there is no excess flesh hanging anywhere, your face is healthy and radiant and your hair is in perfect condition and is shining with vitality, your friends and family are looking on admiring the new you and you can hear them applauding and saying just how good you look and how did you do it? This does not have to be a dream it can soon become a reality. Take that first step now by calling me One of the problems of "going on a diet" is that it can be a very stressful time, which only compounds the problem not relieving it. For that reason self hypnosis is taught early on for relaxation and confidence building. Carrying around lots of weight can lower your self esteem and really knock your confidence so this is something that is worked upon right from the very first session. Many people just don't want to exercise or don't have the motivation to do any. However exercise does not have to be a drudge. Using powerful techniques from the world of NLP all the motivation you will ever need is put to work even if it's just to start walking instead of driving the car everywhere. Food cravings can be a nightmare and totally control your mind and eventually your body. The good news is that by using EFT we can quickly make these cravings go away in just a short space of time. The underlying solution to any weight problem is to be in control when you are around food and not have it controlling you. The importance of water in helping with weight loss can never be understated and will be stressed throughout the sessions as will the need to eat a healthy balanced diet that ensures your metabolism is working for you. |